So apparently, Dan has been talking about the Green Smoothies I make. I was surprised that a lot of people who watch the BB live-feeds contacted me for the recipe. But if you ask, I answer. So here is the recipe!
I am far from a healthy eater (McDonald’s is my guilty pleasure) but to make up for it, I drink a Green Smoothie every day. I even got Dan hooked on them! My recipe makes two servings and even fulfills the suggested fruits/veggie requirement for the day!
1 1/2 packed cups fresh spinach
1 1/2 packed cups fresh kale
Handful of baby carrots
1 cup blue berries
1 banana
1 cup strawberries
1 cup pineapple chunks
Put all ingredients in a blender.
Add water & ice to make it your desired consistency.






{ 9 comments… read them below or add one }
Thanks Chelsea for this recipe. Looks amazing!!!
No problem!
This is like a powershake right here-AWSOME! I will be trying this. Thanks Chelsea and Dan!
Bridget
YES! The best for your health!
Just made some this morning. I loved it. I thought for some reason it would be green. Mine turned very purple! It is still delicious! Thanks for the recipe.
Hi Jamie! So glad you liked it! The more blueberries, the more purple
That looks like it cool be something good to try
Tasted much better than I thought! I will definitely keep making these. Thank you both for the recipe and great blog!
Glad you liked it!